Sunday, March 30, 2008

Good Job, Runners! Lookin' Good!

I just got back from cheering on my friends running the ING Half and Full Marathon here in Atlanta. I love watching the elite runners - they definitely have a talent that I do not have. They look so effortless when they are running.

I learned a couple things this morning. First, there is a value in supporting and encouraging others. I really enjoyed cheering on the runners - the ones I knew and the ones I didn't. It is nice to feel happy for other people without any invasion of feelings of jealousy.

Second, it is important to be appreciative of those who support and encourage you. I was surprised about the number of runners who thanked me for coming out and cheering for them. I got special appreciation from my two friends - one of whom, in mile 21, ran out of his way to smack my hand and thank me for being there. I got a thank you email from my other friend as soon as he finished. I think that is something I sometimes forget to do - be grateful to and show my appreciation for those who have stood by me and supported me through my good and bad times.

Finally, I learned that the weather in Atlanta in March is unpredictable. It was freezing this morning - I'm still thawing out!

'Til next time....

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